CST was pioneered and developed by osteopathic physician John E. Upledger following extensive scientific studies from 1975 to 1983 at Michigan State University, where he served as a clinical researcher and Professor of Biomechanics.

CST is a gentle, hands-on method of evaluating and enhancing the functioning of a physiological body system called the craniosacral system - comprised of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord.

Using a soft touch generally no greater than 5 grams, or about the weight of a nickel, practitioners release restrictions in the craniosacral system to improve the functioning of the central nervous system.

By complementing the body's natural healing processes, CST is increasingly used as a preventive health measure for its ability to bolster resistance to disease, and is effective for a wide range of medical problems associated with pain and dysfunction, including:

• Migraine Headaches

• Chronic Neck and Back Pain

• Motor-Coordination Impairments

• Colic

• Autism

• Central Nervous System Disorders

• Orthopedic Problems

• Traumatic Brain and Spinal Cord Injuries

• Scoliosis

• Infantile Disorders

• Learning Disabilities

• Chronic Fatigue

• Emotional Difficulties

• Stress and Tension-Related Problems

• Fibromyalgia and other Connective-Tissue Disorders

• Temporomandibular Joint Syndrome (TMJ)

 Neurovascular or Immune Disorders

Post-Traumatic Stress Disorder

Post-Surgical Dysfunction